I decided to create this blog for a couple of reasons....
When I was telling a friend about this upcoming yoga teacher training, she asked if I was going to 'blog' about it. Well - I initially dismissed the idea, because I don't know who would want to read about my thoughts and yoga experiences....but really I'm not doing this for others, I'm doing this as a record of my experiences for my own future reference. (and...hey if friends or family want to check it out, that's great too) ;)
After, taking a 4 day intensive level 1 teacher training, the experienced yogi's highly encouraged 'journaling' our experiences and taking notes on ideas for teaching, thoughts, sequences of asana poses or really anything that comes into our mind. To just be creative and allow our minds to clear.
Plus, writing things down has historically helped me ingrain images and ideas in my head. So..here goes.
I found this image online and thought it was perfect inspiration for this new adventure!