Charity Yoga Class 4 Food&Friends was a Success!!

With Thanksgiving and thoughts of gratefulness still in the air......I feel lucky to have had the opportunity to teach the 2nd Sunday charity class benefiting Food and Friends at Tranquil Space in Dupont Circle this month! On November 13th, twelve yogis of all types came together to spend an hour building awareness of their body and breath, uniting in an effort to benefit others. The class raised $80.

During this time of the year, I often look for ways to help others in need...donating money, coordinating volunteer efforts at work, attending charity events, buying gifts for children in need, etc. What is amazing about Food and Friends, is that they help others all year round, with the help of everyday people and volunteers! Read more about my experience with Food and Friends by clicking here.

If you are interested in participating in a charity yoga class check out Tranquil Space's 2nd Sunday Charity classes, or contact Christine of YogaTwistOnLife to host your next charity yoga class.

Happy Holidays!