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| I love how the sun is playing peek-a-boo behind these clouds |
I'm excited for the summer ahead of us, I think it's going to be a FUNbusy (Yes, I think I just created a new word, that busy feeling... but you love it and wouldn't replace it). I have some personal travel, Advanced Teacher Training thesis culmination, a half marathon and LOTS of yoga teaching in various places around DC..... and I just convinced my mom to come for a visit too (her 1st trip to DC that I'm aware of) :)
I will be teaching a few additional times and places than my normal schedule, so I thought it was worthy of a blog post. If you are in the DC area, I would love to see you at these locations and look forward to many beautiful practices spent with our yoga mats and our breath.
Summer @ Tranquil Space
Monday, May 28th
6pm - Yoga 1
Every Monday from June 4th - June 25th
6pm - Yoga 1
8pm - Yoga & Meditation
Tuesday, June 12th
7:30pm Candlelight Yin Yoga
Every Wednesday - 8pm - Open Flow
Monday, May 28th
6pm - Yoga 1
Every Monday from June 4th - June 25th
6pm - Yoga 1
8pm - Yoga & Meditation
Tuesday, June 12th
7:30pm Candlelight Yin Yoga
Every Wednesday - 8pm - Open Flow
*Subject to Tranquil Space pricing
*schedule your class at www.tranquilspace.com
Summer @ Corcoran Art Gallery
A special yoga series the art gallery is providing
Saturday, July 7th, 14th and 21st
* subject to Corcoran pricing
*click here to schedule your class for Namaste at the Corcoran's website
For those of you who live in Senate Square apartments or the Lofts, please check out my class schedule below. Would love for you to drop by!
Spring @ Senate Square
When: Tuesday nights at 7:30pm
Where: Lexington Roof
May 29th & June 5th
Drop in = $10
Summer @ Senate Square
When: Tuesday nights at 7:30pm
Where: Lexington Roof
Dates: June 19th - July 3rd
3 Class Pass = $27
Drop in = $10
Senate Square Notes:
When: Tuesday nights at 7:30pm
Where: Lexington Roof
May 29th & June 5th
Drop in = $10
Summer @ Senate Square
When: Tuesday nights at 7:30pm
Where: Lexington Roof
Dates: June 19th - July 3rd
3 Class Pass = $27
Drop in = $10
Senate Square Notes:
*These classes are for Senate Square or Loft residents only (not open to general public)
*Unless it's raining or excessive heat - in which case we will meet in 3rd floor Lexington Lounge
*Remember to bring with you: your mat, water bottle and a towel
Regardless how or what type of exercise you do staying limber is key to a healthy body, and what does it better than yoga. As a chiropractor in Mt Pleasant, SC
ReplyDeleteand healthy living advocate I see all the time the effects of unhealthy living and not stretching. Many of my patients could avoid problems with their spine, and body if they just stretched and slowed down a bit.