Memorial Day Yoga! 8am on the Great Lawn!

"Each Memorial/Labor Day we as a yoga community are asked to join forces and represent a united front to share the yogic love in conjunction with many other health promoting activities to help ensure Louisville stays vibrant and peaceful! " ~ Susan Schroeder, the Director of the Louisville Yoga Cooperative. 

I am SUPER excited to be part of the Memorial Day Yoga event in Louisville this year. Before the official Hike, Bike and Paddle event, a FREE yoga event will be offered at 8am.

Four local studios will be represented and I will be teaching on behalf of Shine studio!

The other fabulous teachers who will be joining in this morning OUTDOOR yoga adventure are:

8:00 Dana Skrodzki, representing YMCA yoga, Salutations & Warm-ups
8:15 Christine Saladino, representing Shine Wellness, Empower Flow
8:30, Meredith Conroy representing Hot Yoga Louisville, Core Power
8:45, Carrie Klaus, representing Inner Spring Yoga, Yin Yoga Cool Down

Yoga will be followed by the Hindu Temple Teachers who will complete the event from 9-9:20 with their usual crowd pleasing laughter yoga, pranayama, and eye yoga!!

We hope to see you there! OH...how could i forget...participants receive a FREE t-shirt!

Logistical details:

The yoga event is sponsored by Louisville's Mayor's Waterfront Healthy Hometown Event

• Monday, May 27th
• 8am
• Southwest corner of the Greatlawn
• Located right in front of the tall residential building called Waterfront Park Place at 222 E. Witherspoon Street. The Yoga practice will take place North of this building in front of Subway restaurant. There will be signs posted for identifying the Yoga site.