Have you been reflecting on the year 2013? Anticipating the year 2014? Want to define clear intentions full of creativity, inspiration, thoughtful goals? Then this workshop will be perfect for you!
New Year Urban Retreat Experience ~ Yoga & Inspirational Goal Setting
Set in the beautiful Infinite Bliss studio space in the heart of Louisville, a sanctuary away from everyday life, where you can properly unwind and recharge your batteries, rethink your routine and dive into your creative self through reflection of the full 2013 year, renew your excitement new beginnings and fresh starts and re-ignite your life’s intentions.
The workshop will combine elements of:
Workshop is suitable for all to relax and refocus no matter what previous level of experience and ability in yoga.
*Supply List: Journal, magazines, images you adore, glue stick or tape, scissors & writing tools
- Asana (physical yoga practice)
- Meditation
- Inspirational Goal Setting (journal writing/creative art journaling)*
- Pranayama (breathing techniques)
- Restorative Yoga
Workshop is suitable for all to relax and refocus no matter what previous level of experience and ability in yoga.
*Supply List: Journal, magazines, images you adore, glue stick or tape, scissors & writing tools
For more inspiration on art journaling and goal setting, visit some of my previous post here. I adore art journaling....it's a fun, unique, playful way to stay organized, focused and engaged in life.
Date: January 4th
Time: 2 - 4:30pm
No comments:
Post a Comment
Hello! Thank you for taking the time to comment on a post you find interesting! Your feedback is always appreciated!